Anxiety and Panic Attacks Course

Description

Course details

Anxiety and Panic Attacks Online Training Overview

This course will give learners an overview of anxiety and panic attacks, including possible causes, treatment options, ways to access support, and guidance for family and friends.

Duration: 1 Hour     CPD Points: 1

Course Update:
This course was last updated on 2nd November 2023

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What You will learn

Anxiety and Panic Attacks Course Learning Objectives

At the end of this course, the learner will be able to:

• Describe the symptoms of anxiety and panic attacks
• Identify causes of anxiety and panic attacks
• List self-care and treatment options for anxiety and panic attacks

Lessons

Course Content

Unit 1
Unit 1

• Course Introduction – Anxiety and Panic Attacks
• What is Anxiety?
• Fight, Flight, or Freeze Response
• Types of Anxiety Disorders
• Symptoms of Anxiety
• Anxiety and Physical Health
• Hidden Effects of Anxiety
• Panic Attacks
• When Do Panic Attacks Occur?
• Managing Panic Attacks
• Panic Disorders
• Causes of Anxiety
• Life Situations and Anxiety
• Physical & Mental Causes of Anxiety
• Living with Anxiety
• Complimentary and Alternative Therapies
• Self-help Resources
• Talk Therapy
• Medication
• Accessing Treatment
• Helping Others
• Helping a Person Having a Panic Attack
• Looking After Yourself

On successful completion of the quiz, you will be awarded a CPD accredited Anxiety and Panic Attacks free course certificate.

Who is this for?

Who is this Anxiety and Panic Attacks training for?

This online course has been written at an intermediary level 2 for all levels that fit the criteria to take training as part of their role. This includes:

• Refresher training
• Inductions
• Awareness
• Knowledge enhancement

It is suitable for the following:

• Health and social care worker delivering intermediate care and reablement in the community and bed-based settings
• Practitioners working in home care, general practice, and housing,
• Those in acute inpatient settings

Anxiety and Panic Attacks FAQ

Anxiety and Panic Attacks Frequently Asked Questions

When will I receive my Anxiety and Panic Attacks course?

Your course is instantly allocated to you upon completion of your purchase.

Is the Anxiety and Panic Attacks course CPD accredited?

Yes, the Anxiety and Panic Attacks course has been assessed and awarded a CPD accreditation by the CPD standards office.

Do I receive a Anxiety and Panic Attacks certificate

Upon successful completion of the quiz at the end of the course, you will be instantly awarded a CPD accredited Anxiety and Panic Attacks course certificate to download or print at home for free. We also have an option for you to request a hard copy of the certificate sent to your home or work address.

Can I retake the Anxiety and Panic Attacks course to improve my grade?

Yes, the Anxiety and Panic Attacks course comes complete with unlimited exam retakes

Is this Anxiety and Panic Attacks course ideal for refresher training, induction or to improve your knowledge?

Yes, the Anxiety and Panic Attacks course will aid refresher training. It will give evidence of an understanding for staff induction. It will evidence awareness and improve your knowledge aiding your current skillset. A certificate is awarded upon completion.

Can I purchase this Anxiety and Panic Attacks course for other persons than myself?

We offer a complimentary learner management system to view the learner’s course progress, view quiz results and certification. We also offer a dedicated compliance matrix to aid with audits and inspections.